A self-coaching framework for intentional thinking. 

Created by Carol Mills, MD
Family Physician | Certified Life Coach

Lifetime access to the complete course $97 CAD

This purchase includes immediate access to The I CAN Formula, a practical, repeatable framework for understanding your thoughts and intentionally shaping your emotional experience and actions.

This is a self-paced, on-demand course you can return to whenever you need it.

The I CAN Formula Course

The I CAN Formula is a self-paced course that teaches you how to work with your thoughts intentionally—so you can navigate life with more clarity, steadiness, and choice.

You’ll learn a simple, repeatable process you can use in real time—at work, in relationships, while parenting, making decisions, or managing stress.

This course is designed to be:

  • Practical and accessible

  • Emotionally honest

  • Easy to return to whenever life feels overwhelming

You don’t need to feel calm to begin.
You don’t need to change your circumstances.
You just need a skill you can trust.

What's Included

✔ Full access to The I CAN Formula course

✔ All core modules and reflection exercises

✔ Self-paced learning — no deadlines

✔ Access for as long as the course remains active

This course is educational in nature and designed for self-reflection and personal development.​​​​​​​

Have more Questions?
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Order Summary
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All prices are listed in Canadian Dollars (CAD). Your payment is processed securely through Stripe. We do not share your credit card information. Charges will appear on your statement as Carol MILLS MD COACH.
By completing this purchase, you agree to the Terms & Conditions and Privacy Policy.
settings
Complete Purchase

Lifetime Access
Lifetime access means access for as long as The I CAN Formula course remains active and supported within our business.

If the course or business is discontinued in the future, access may end. No refunds will be issued in that circumstance.

A self-coaching framework for intentional thinking. 

Created by Carol Mills, MD
Family Physician | Certified Life Coach

Lifetime access to the complete course $97 CAD

This purchase includes immediate access to The I CAN Formula, a practical, repeatable framework for understanding your thoughts and intentionally shaping your emotional experience and actions.

This is a self-paced, on-demand course you can return to whenever you need it.

The I CAN Formula Course

The I CAN Formula is a self-paced course that teaches you how to work with your thoughts intentionally—so you can navigate life with more clarity, steadiness, and choice.

You’ll learn a simple, repeatable process you can use in real time—at work, in relationships, while parenting, making decisions, or managing stress.

This course is designed to be:

  • Practical and accessible

  • Emotionally honest

  • Easy to return to whenever life feels overwhelming

You don’t need to feel calm to begin.
You don’t need to change your circumstances.
You just need a skill you can trust.

What's Included

✔ Full access to The I CAN Formula course

✔ All core modules and reflection exercises

✔ Self-paced learning — no deadlines

✔ Access for as long as the course remains active

This course is educational in nature and designed for self-reflection and personal development.​​​​​​​

Have more Questions?
arrow_drop_down_circle
Divider Text
Sign up now!
settings
settings
settings
settings
settings
settings
settings
settings
settings
Order Summary
Loading...
settings
All prices are listed in Canadian Dollars (CAD). Your payment is processed securely through Stripe. We do not share your credit card information. Charges will appear on your statement as Carol MILLS MD COACH.
By completing this purchase, you agree to the Terms & Conditions and Privacy Policy.
settings
Complete Purchase

Lifetime Access
Lifetime access means access for as long as The I CAN Formula course remains active and supported within our business.

If the course or business is discontinued in the future, access may end. No refunds will be issued in that circumstance.

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